Change

it's not that some people have willpower and some don't. it's that some people are ready to change and others are not.
- James Gordon

change has a considerable psychological impact on the human mind. to the fearful it is threatening because it means that things may get worse. to the hopeful it is encouraging because things may get better. to the confident it is inspiring because the challenge exists to make things better.
- king whitney jr.

any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking, but a full-on metamorphosis.
- martha beck